Howdy

Howdy is an employee wellbeing app that empowers you to reflect on your physical health, stress levels, and mental wellbeing. By regularly checking in with simple, thoughtful prompts, you build awareness of how you're truly feeling day to day.

The app monitors your wellbeing patterns and detects early signs of declining health or increased stress. When concerns emerge, trained professional counsellors and advisors proactively reach out to offer timely, confidential support tailored to your needs.

Howdy creates a culture where mental health matters and employees feel genuinely cared for. Your employer has invested in this wellbeing programme to help you thrive at work and in life. Simply check in regularly, stay aware, and know that support is there when you need it.